How many times a week do you feel tired when you wake up?
On average how much sleep do you get per night?
Do you have skin issues, for example rashes, eczema, psoriasis, rosacea, acne?
Do you avoid hormone disrupting chemicals found in skin care, personal products, plastics, and other household products?
How often do you feel stressed, overwhelmed, or irritable?
On average how often do you eat or drink foods with added sugar of refined carbohydrates (e.g white bread, pastries, biscuits, cookies etc).
On average how often do you eat take away foods?
How many serves of vegetables do you have per day?
How many glasses of water do you drink each day?
On average how often do you feel bloated or have gut symptoms?
