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Home
ABOUT
- FAQ
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EDUCATION
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- BLOG
GALLERY
CONTACT

Home
ABOUT
- FAQ
CONSULTING
EDUCATION
- Events
- COURSES
- BLOG
GALLERY
CONTACT

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Home
ABOUT
- FAQ
CONSULTING
EDUCATION
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Mastering Thyroid Health Day 2 – How to combat str

Mastering Thyroid Health Day 2 - How to combat stress

Join Dr. @Denise tomorrow at 12pm AEST for a replay of Day 2 of the Mastering your Thyroid Health FREE 5 Week workshop! The video will be posted here within this group or you can look out for it under the guides section.

Day 2 is all about mindset and how to combat stress! This is something we ALL need no matter if you have a thyroid condition or not! We explore:
- how your thoughts impact your health
- your circadian rhythm and energy
- common genetic variations that impact stress, mood and mental health

Join Dr. Denise tomorrow at 12pm AEST for a replay of Day 2 of the Mastering your Thyroid Health FREE 5 Week workshop! The video will be posted here within this group or you can look out for it under the guides section.
Don't forget to have your workbooks handy and comment to let us know you're watching so you can be in the draw to win a 1:1 with Dr. D and a health coaching session with Di Hill!
We will be online joining along with you in the background! See you then! x

Our first session of the Mastering Thyroid Health

Our first session of the Mastering Thyroid Health workshop has begun inside the Your Genes & Nutrition Community Facebook group!

The Mastering your Thyroid Health workshop will be run every Friday at 12pm AEST over 5 weeks. You will learn how to support your thyroid, balance your hormones, nourish with wholefoods, eliminate toxins and return to a better state of health.

One lucky participant will win a complimentary ‘discovery’ consult with Dr Denise Furness to go through one of your health concerns followed by a mini health coaching consult with Di Hill to help to implement your health goal.

Visit the Facebook group to download your workbook and for details of how to enter. Don’t forget to tag any friends that you think would benefit (the more friends that join, the more points you can earn for the prize)

Happy Friday, everyone! Today at @12PM AEST, I wi

Happy Friday, everyone!

Today at @12PM AEST, I will have a special announcement!! 😲😲

This will be so exciting!! 🤩 Can you guess what it is?

Tune in so you won't miss out! 😉

Join us here https://www.facebook.com/groups/yourgenesandnutritioncommunity

#nutrigenomics #epigenetics
#environmentalmedicine #nutritionalmedicine #Thyroidwarriors

So after a tough few weeks I have had to step up a

So after a tough few weeks I have had to step up and make some decisions!

Decisions on how I want my life to be, so I can create the life of my dreams!

Tune in if you need to shake things up, ditch some old habits, and reset so you can live the life of your dreams.

P.S Sorry I'm not talking blood sugars today (as I said I would), I've been stuck in a vortex of overwhelm and am keen to share all that's on my mind and am pretty certain this will resonate with many of you too.

Blood sugar and diet info next week :)

Join us here https://www.facebook.com/groups/yourgenesandnutritioncommunity

#dreamlife #healthylifestyle
#nutrigenomics #epigenetics
#environmentalmedicine #nutritionalmedicine #Thyroidwarriors

What is one thing you can do for yourself and your

What is one thing you can do for yourself and your health this week?

In light of Women's Health Week, let this be a great reminder to set aside time for your health and wellbeing!

We'd love it if you could share any women's health resources (books, blogs, podcasts etc) that have helped you with your own health and wellbeing as they might also help others in this community!

Let's learn, grow and thrive together!

xx

#womensweek #health
#nutrigenomics #epigenetics
#environmentalmedicine #nutritionalmedicine #Thyroidwarriors

Who said eggs are only for breakfast – not me – th

Who said eggs are only for breakfast - not me - this quick and easy scramble could be enjoyed any time of the day - breakfast, lunch or dinner.

Although, I'd never have more than one egg meal a day.

I get my organic eggs from Country Range Farming in Boodua, they are delivered to me every fortnight :) (maybe a few pics of eggs/chickens?

Eggs are packed full of macro and micronutrients, one of natures top multi-vitamins!

Let me know if you also love eggs and if so how do you have them - poached, scrambled or fried AND do you know where your eggs come from???

Join us here
https://www.facebook.com/groups/yourgenesandnutritioncommunity

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COPYRIGHT © 2020. DR DENISE FURNESS. ALL RIGHTS RESERVED.

WEB DESIGN BY MODERN MAVEN

COPYRIGHT © 2020. DR DENISE FURNESS. ALL RIGHTS RESERVED.

DISCLAIMER. PRIVACY POLICY. TERMS AND CONDITIONS.

WEB DESIGN BY MODERN MAVEN

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